Classes and Programs

Wellness

Classes & Programs
Staff
Community

“The staff … are most courteous, professional, and friendly and make a person feel individually important.

“Initially I joined the program for three months, but after experiencing the physical improvement, the excellent facilities, and the caring staff, my wife and I signed up for a year membership!

“Thank you Waterford staff for improving our lives!”

—August Schaeffer

Amenities and Features

Swim laps in 86-degree comfort—our sparkling indoor pool features two lanes. Enjoy water aerobics and other aquatic programs designed to help you gently tone and condition your body in a relaxed environment.

Personal Training

Strength training and conditioning are available at various levels, designed to help you realize your personal fitness goals.

Therapy

The Waterford is the only public health and fitness club in Bismarck that offers Keiser and NuStep equipment, which are designed specifically for people in rehabilitation as well as active adults.

Classes

Waterford Health & Fitness Club offers Bismarck’s broadest array of classes and programs supporting active adults and those in continuing rehabilitation.

Download the calendar and class descriptions in PDF format or use the calendar below. Clicking on a class in the calendar will bring up a short description of what the class entails as well as information on the exertion level.

For additional details, please Contact Us today.

Class Schedule

View class schedules and descriptions

Connect with the club!

Ask questions, take a tour, or request a guest pass

A club team member can answer questions via email, phone or show you around the club - why not get started on a new you today!

Comments

What others are saying

“I have been a member of the Waterford Health & Fitness Club since September 2007. My reason for joining was to receive instruction and to participate in exercises to alleviate what I felt was a declining range of arm and leg flexibility. After following a weight machine program suggested by a staff trainer and participating in water aerobics, the range of motion in my arms and legs has improved significantly so that I no longer experience tightness in my joints ...