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"... I enjoy the classes, instructors, and the fellowship of others that I’ve met. My favorite things about the Health & Fitness Club are the people I’ve met and how I feel so relaxed when I am here.”
Sandy Telehey
| Certifications | I am certified in PiYo (Pilates-Yoga), Group Power/Body Pump, Step Aerobics, Spin, and Fitball™ |
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| Specialties | Low-impact aerobics, muscle work, exercise ball fitness, water Yolates, and training with weight equipment. |
| Personal interests | I love photography, reading, music, swimming, working with youth (I’m a YoungLife/WyldLife leader.), participating in church activities, and spending time with family and friends. |
| Personal quote | “Live every day as if it will be your last.” |
| Fitness philosophy | Have fun first, be safe always, and never, ever give up on yourself! |
Nick Henkelman
| Education: | Bachelor of Science in Sports Management with minor degrees in Coaching and Business Administration from Southwest Minnesota State University. |
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| Certifications | Personal Training through the American College of Sports Medicine. |
| Specialties | Low-impact cardio training, weight training, exercise-ball fitness. |
| Personal interests | Spending time with his wife, running, rollerblading, playing sports (football, basketball, baseball, softball, tennis, and volleyball), swimming, fishing, and hunting. Nick also enjoys spending time at the lake or river. |
| Favorite quote | “And in the end, it’s not the years in your life that count. It’s the life in your years...” |
| Fitness philosophy | Fitness should make you feel good, both physically and mentally, and it should help you enjoy life to the fullest. Mix up your workouts so you don’t get bored. And no matter what, make sure you have fun! |
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